Yintoni i-Eucalyptus kwaye isebenza njani?

I-Eucalyptus ngumthi ovela eOstreliya.Ioli ye-Eucalpytus ikhutshwa kumagqabi omthi.Ioli ye-Eucalyptus ifumaneka njenge-oyile ebalulekileyo esetyenziswa njengeyeza lokunyanga izifo ezahlukeneyo eziqhelekileyo kunye neemeko eziquka ukuxinana kweempumlo, i-asthma, kunye ne-repellant yamakhalane.I-oyile ye-eucalyptus ehlanjululweyo inokuthi isetyenziswe eluswini njengendlela yokunyanga iingxaki zempilo ezifana nesifo samathambo kunye nezilonda zolusu.Ioyile yeEucalyptus ikwasetyenziselwa ukuthomalalisa iimpawu ezibandayo kwaye ibonelele ngezibonelelo zempilo yokuphefumla.I-Eucalyptol, edla ngokusetyenziswa kwi-eucalyptus globulus.I-Eucalyptus ihlala isetyenziswa njenge-oyile eyimfuneko ene-diffuser yeenzuzo zempilo ye-aromatherapy.

Nazi izibonelelo ezisithoba zeoli ye-eucalyptus.

1. Thulisa ukhohlokhohlo

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Kangangeminyaka emininzi, ioli ye-eucalyptus ibisetyenziswa ukuthomalalisa ukhohlokhohlo.Namhlanje, amanye amayeza okhohlokhohlo afumaneka kwi-oyile ye-eucalyptus njengenye yezinto ezisebenzayo.Ngokomzekelo, iVicks VapoRub iqulethe malunga ne-1.2 yeepesenti yeoli ye-eucalyptus kunye nezinye izithako ezithintela ukukhohlela.

Ukuhlikihlwa okuthandwayo kufakwa esifubeni nasemqaleni ukuthomalalisa iimpawu zokukhohlela kwingqele eqhelekileyo okanye umkhuhlane.

2. Sula isifuba sakho

Uyakhohlela kodwa akhonto izayo?Ioli ye-Eucalyptus ayikwazi ukuthulisa nje ukukhohlela, inokukunceda ukuba ukhuphe i-mucus esifubeni sakho.

Ukuphefumla umphunga owenziwe nge-oyile eyimfuneko unokukhulula umfinya ukuze xa ukhohlela, uphume.Ukusebenzisa i-rub equkethe ioli ye-eucalyptus iya kuvelisa umphumo ofanayo.

3. Gcina iincukuthu kude

Iingcongconi kunye nezinye izinambuzane ezilumayo zithwala izifo ezinokuba yingozi kwimpilo yethu.Ukuphepha ukulunywa kwabo yeyona ndlela yokuzikhusela.I-DEET izitshizi zezona zigxotha kakhulu, kodwa zenziwe ngeekhemikhali ezinamandla.

Njengenye indlela esebenzayo kwabo bangakwaziyo ukusebenzisa iDEET, abavelisi abaninzi benza ikhompawundi yebhotani ukugxotha izinambuzane.Iibrendi ezinje ngoRepel kwaye Vala!sebenzisa ioli ye-lemon eucalyptus ukugcina izinambuzane zikude.

4. Amanxeba okubulala iintsholongwane

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Abemi baseOstreliya babesebenzisa amagqabi e-eucalyptus ukunyanga amanxeba nokuthintela usulelo.Namhlanje ioli ehlanjululweyo isenokusetyenziswa eluswini ukulwa nokudumba nokukhuthaza ukuphiliswa.Unokuthenga iikhrimu okanye izithambiso ezineoli ye-eucalyptus.Ezi mveliso zinokusetyenziselwa ukutsha okuncinci okanye okunye ukwenzakala okunokunyangwa ekhaya.

5. Phefumla lula

Iimeko zokuphefumla ezifana ne-asthma kunye ne-sinusitis zinokuncedwa ngokuphefumla umphunga ngeoli ye-eucalyptus eyongeziweyo.I-oyile iphendula kunye ne-mucus, ingagcini nje ukunciphisa i-mucus kodwa inceda ukuyikhulula ukuze ukwazi ukukhohlela.

Kwakhona kunokwenzeka ukuba i-eucalyptus ithintela iimpawu ze-asthma.Kwelinye icala, kubantu abangavisisaniyo ne-eucalyptus, inokusenza sibe mandundu isifuba sabo.Uphando oluthe kratya luyafuneka ukujonga ukuba i-eucalyptus ibachaphazela njani abantu abanesifo sombefu.

6. Lawula iswekile yegazi

Ioli ye-Eucalyptus inamandla njengonyango lwesifo seswekile.Nangona singazi kakhulu ngeli xesha, iingcali zikholelwa ukuba inokuba negalelo ekunciphiseni iswekile yegazi kubantu abanesifo seswekile.

Abaphandi abakaqapheli ukuba isebenza njani i-oyile ebalulekileyo.Nangona kunjalo, kude kube ngaphezulu kwaziwe, uluntu lwezenzululwazi lucebisa ngononophelo lweswekile yegazi kubantu abasebenzisa amayeza eswekile ngeoli ye-eucalyptus.

7. Yehlisa izilonda ezibandayo

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Iimpawu ezichasayo ze-eucalyptus zinokunciphisa iimpawu ze-herpes.Ukufaka ioli ye-eucalyptus kwisilonda esibandayo kunokunciphisa intlungu kwaye kukhawulezise inkqubo yokuphola.

Ungathenga amayeza aqholiweyo kunye nezithambiso kwizilonda ezibandayo ezisebenzisa umxube weeoli eziyimfuneko, kuquka i-eucalyptus, njengenxalenye yoluhlu lwesithako esisebenzayo.

8. Ukuphefumla okutsha

I-Mint ayisiyiyo kuphela isixhobo esichasene nomoya onuka kakubi.Ngenxa yeempawu zayo zokulwa ne-antibacterial, ioli ye-eucalyptus ingasetyenziselwa ukulwa neentsholongwane ezibangela ivumba elibi emlonyeni.Ezinye izinto zokuhlamba umlomo kunye neentlama zamazinyo ziqulethe ioli efunekayo njengesithako esisebenzayo.

Kusenokwenzeka ukuba iimveliso ze-eucalyptus zinokunceda ekuthinteleni ukwakheka kwe-plaque emazinyweni nasezintsini ngokuhlasela iintsholongwane ezibangela ukubola kwamazinyo.

9. Ukunciphisa iintlungu zamalungu

Uphando lucebisa ukuba ioli ye-eucalyptus ithomalalisa iintlungu zamalungu.Ngapha koko, iikhrimu ezininzi ezidumileyo kunye nezithambiso ezisetyenziselwa ukuthomalalisa iintlungu ezivela kwiimeko ezifana ne-osteoarthritis kunye ne-rheumatoid arthritis ziqulathe le oli ibalulekileyo.

Ioli ye-Eucalyptus inceda ukunciphisa intlungu kunye nokuvuvukala okuhambelana neemeko ezininzi.Kwakhona kunokuba luncedo kubantu abafumana iintlungu zomqolo okanye abo baphulukene nokulimala kwamalungu okanye kwemisipha.Thetha nogqirha wakho malunga nokuba ingaba ilungile kuwe.


Ixesha lokuposa: Jul-12-2022